Struggling with Acne? Here’s What You Need to Know
Expert Advice from Dr. K.C. Dharam Kumar, Best Dermatologist
Acne is one of the most common skin concerns affecting teenagers and adults alike. Whether it’s occasional breakouts or persistent cystic acne, this skin condition can impact not just your appearance, but also your self-esteem. Dr. K.C. Dharam Kumar, leading dermatologist and skin specialist, explains what you need to know to get clearer, healthier skin.
🌟 What Causes Acne?
Dr. Dharam Kumar says acne is not caused by just one factor — it’s usually a combination of internal and external triggers:
Excess oil production
Clogged pores from dead skin cells
Bacterial overgrowth (especially Cutibacterium acnes)
Hormonal changes (especially in teens, women with PCOS, or during menstrual cycles)
Lifestyle and diet, including stress, dairy intake, and high-glycemic foods
🔍 Types of Acne
Not all acne is the same. Dr. Dharam Kumar outlines the main types:
Whiteheads and blackheads (comedonal acne)
Papules and pustules (inflammatory acne)
Nodules and cysts (severe, deeper acne)
Understanding the type of acne you have is essential for choosing the right treatment.
🧴 Treatment Options
Dr. Dharam Kumar emphasizes that personalized treatment plans work best. Depending on the severity and skin type, options may include:
Topical creams with retinoids, benzoyl peroxide, or salicylic acid
Oral medications like antibiotics, isotretinoin, or hormonal therapies
Advanced procedures such as chemical peels, laser therapy, or microneedling
And no, popping your pimples is not a treatment — it only worsens scarring and inflammation!
🚫 Common Myths Debunked
✅ Acne is not caused by poor hygiene
✅ Washing your face too often can actually make acne worse
✅ Toothpaste is not a spot treatment
✅ Makeup doesn’t always cause acne — just make sure it’s non-comedogenic
🧘♀️ Lifestyle Matters Too
While medical treatment is key, Dr. Dharam Kumar stresses the importance of:
Staying hydrated
Managing stress
Eating a balanced, low-glycemic diet
Getting enough sleep
Avoiding harsh scrubs or over-exfoliation
🌈 Final Word from Dr. K.C. Dharam Kumar
“Acne is a medical condition, not just a cosmetic issue. Don’t ignore it or self-medicate. A customized approach by a dermatologist can save your skin — and your confidence.”
About Dr. K.C. Dharam Kumar
A leading dermatologist with years of experience, Dr. K.C. Dharam Kumar specializes in acne, scars, pigmentation, and advanced aesthetic treatments. He believes in blending science with empathy to help patients look and feel their best.
📞 Book Your Consultation Today
Ready to take charge of your skin? Contact Dr. Dharam Kumar and start your acne-free journey.
https://youtu.be/hRdOZsms394?si=D5uGswiFc7U6Yu0j
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